Approach
Grief, loss and emotional stress can leave the body on high alert, as though it can’t switch off. Rest, sleep, clear thinking and feeling like yourself can all become harder.
My work is about creating the calm that helps your nervous system begin to settle. Through holistic counselling, deep listening and, if you choose, gentle energy therapy, you have space to process what you are carrying and reconnect with your inner balance.
This isn’t about fixing you or adding anything new. It is about remembering the wisdom and resilience you already hold, which grief and stress can sometimes bury.
My approach also extends to end of life doula support, for those nearing the end of life and for anyone who wants to prepare in good health, and to home energy clearing for spaces that feel heavy after a loss. Every service is shaped around your wishes and your pace.
Depending on the session, you might feel deep relaxation, emotional release or simply calm. Some people feel tired afterwards as they rest and integrate.
Sessions are held online or as Walk & Talk sessions in North Brisbane. Home energy clearing is discussed on request.
Qualifications
I hold an Advanced Diploma in Counselling with majors on grief and loss, pet loss, mindfulness, and addictions.
I am also an energy therapist, a practitioner of hypnotherapy and accredited in Mental Health First Aid.
Backed by more than twenty years in Human Resources, and further studies in business management, and travel & tourism, I have walked alongside people through countless transitions, offering presence, care, and compassionate guidance enriched by insight into diverse cultures.
As a Level 2 member of the Australian Counselling Association, my holistic practice remains rooted in ethical standards, ongoing learning, and reverence for each individual’s distinctive path toward wholeness and healing.
